The sun is shining and here at Mission Creek Pilates we are happily busy this spring! We are amazed how much we can continue to learn about these bodies of ours, and happy to share it all with you! We are happy to announce that we have two wonderful workshops coming up with two of our favorite teachers who will be in from out of town.
The first, OPENING UP TO GOOD POSTURE will be taught by our favorite mentor and inspiration, Mercy Sidbury and is highly recommended for trainers and other folks who work with the body.
The second one BALANCING THE SACROLILIAC, open to students and trainers alike, is taught by New York City smartie Gemma Shusterman, who comes to us from the famous Westside Physical Therapy center in NYC.
Finally, in response to many requests for mat classes, we will be offering Friday open level mat classes very soon. We promise! Stay tuned.
We look forward to seeing you here soon!
Abby Crain (and the rest of the Mission Creek Pilates crew!)